<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>theHword.com &#187; healthy living</title>
	<atom:link href="http://thehword.com/tag/healthy-living/feed/" rel="self" type="application/rss+xml" />
	<link>http://thehword.com</link>
	<description>In the words of the people who live and work here.</description>
	<lastBuildDate>Tue, 22 May 2012 05:00:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Using Technology to achieve your weight loss goals</title>
		<link>http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/</link>
		<comments>http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 05:00:48 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7698</guid>
		<description><![CDATA[There are so many apps and websites dedicated to help you achieve your fitness and weight loss goals, to name all of them would take hours and hours. It’s all about finding on that works for you and your lifestyle. You may have to try several before you find one that you like, but there is one out there.]]></description>
		<wfw:commentRss>http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ups and Downs of Week One</title>
		<link>http://thehword.com/feature/the-ups-and-downs-of-week-one/</link>
		<comments>http://thehword.com/feature/the-ups-and-downs-of-week-one/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 05:00:07 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle change]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=5779</guid>
		<description><![CDATA[Read about week one of my Healthy Living Journey and about my new goals for the upcoming week!]]></description>
		<wfw:commentRss>http://thehword.com/feature/the-ups-and-downs-of-week-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Partner Up to Power Up</title>
		<link>http://thehword.com/feature/partner-up-to-power-up/</link>
		<comments>http://thehword.com/feature/partner-up-to-power-up/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 05:00:55 +0000</pubDate>
		<dc:creator>Jami Williams</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=5262</guid>
		<description><![CDATA[Truth: There is strength in numbers. Are you lacking ambition when it comes to getting on the exercise train?If so, maybe it’s time you find yourself an exercise partner. People who lack determination to hit the gym on their own power may find it beneficial to pal up with a friend to help get in gear when it comes to staying on track with their fitness.]]></description>
		<wfw:commentRss>http://thehword.com/feature/partner-up-to-power-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frappe Emergency</title>
		<link>http://thehword.com/health_and_fitness/frappe-emergency/</link>
		<comments>http://thehword.com/health_and_fitness/frappe-emergency/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 08:00:41 +0000</pubDate>
		<dc:creator>Becky Sullivan</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[health habits]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=1817</guid>
		<description><![CDATA[Food is fun and if we don’t act on our craving impulses occasionally, they become so overwhelming that we completely go off the deep end with bad choices. ]]></description>
		<wfw:commentRss>http://thehword.com/health_and_fitness/frappe-emergency/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->
