Posts Tagged ‘healthy eating’
Friday, December 7th, 2012 by Josh Wooster
The holiday season may be one of the most wonderful times of the year, but it also has to be one of the most fattening as well. Everyone gathers around the table for a large meal at least twice – not to mention leftovers – to indulge in rich, luscious, and delicious food.
Tuesday, March 27th, 2012 by Amanda McKenzie
Eight days ago I decided it was time to change my diet once and for all. In the past I would eat healthy for a few days and then be so hungry that I’d reach for the quickest most satisfying snack. Then I’d be back to my old habits of eating more snack food then a real meal.
Tuesday, January 10th, 2012 by Amanda McKenzie
I’ve been gluten free for one week now and I have one more to go. This two week experiment of gluten free eating was my boyfriend’s idea. He has quite a few family members that have gluten intolerance so he finally decided to try it to see if he could notice a difference. And being the good girlfriend that I am, I said I’d to it too.
Tuesday, October 4th, 2011 by Amanda McKenzie
My meal plan has arrived!! Read how eating a diet of real food and not processed really makes a difference!