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	<title>theHword.com &#187; gluten-free</title>
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	<description>In the words of the people who live and work here.</description>
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		<title>Gluten Free</title>
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		<pubDate>Tue, 10 Jan 2012 06:00:24 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<description><![CDATA[I’ve been gluten free for one week now and I have one more to go. This two week experiment of gluten free eating was my boyfriend’s idea. He has quite a few family members that have gluten intolerance so he finally decided to try it to see if he could notice a difference. And being the good girlfriend that I am, I said I’d to it too.]]></description>
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		<title>Exploring Gluten: Going G-Free. Is it for you? (Part 2 of 3)</title>
		<link>http://thehword.com/food_and_dining/exploring-gluten-2/</link>
		<comments>http://thehword.com/food_and_dining/exploring-gluten-2/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 08:00:13 +0000</pubDate>
		<dc:creator>Pat McCoy</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[intolerance]]></category>

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		<description><![CDATA[In our second article Exploring Gluten, we will explore how to cook gluten free. At first adjusting to a gluten free diet takes a lot of time and trial. You watch every step and make choices carefully, you are finally feeling better and don’t want to relive the gluten explosion in your body.]]></description>
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		<title>Exploring Gluten: Going G-Free. Is it for you? (Part 1 of 3)</title>
		<link>http://thehword.com/food_and_dining/exploring-gluten-1/</link>
		<comments>http://thehword.com/food_and_dining/exploring-gluten-1/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 08:00:23 +0000</pubDate>
		<dc:creator>Pat McCoy</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten-free]]></category>

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		<description><![CDATA[So what is gluten?  What’s going on with all of a sudden the plethora of gluten-free products?  Is this some new marketing gimmick?  Is avoiding gluten in your diet a new way to be healthy or lose weight?  Well, let’s explore the issue.]]></description>
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