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In this series of articles over the next few weeks, we’ll be sharing some quick tips that can help you and those you love stay safer.

• Click here for Tip #1, Click here for Tip #2, Click here for Tip #3, Click here for Tip #4, Click here for Tip #5, Click here for Tip #6, Click here for Tip #7, Click here for Tip #8

These tips came about after we attended many self defense classes taught by martial artists who trained daily. The techniques they taught were difficult, if not impossible, to execute—or even remember unless practiced consistently.

So, we decided it would be more beneficial to everyone if there were a program that focused on staying safe and avoiding dangerous situations. There had to be a common sense approach to safety. But, we also knew it had to go beyond being confronted or grabbed by an attacker.

These tips are not the only ways to be aware or safe, but they do address many areas. The tips are for children as well as adults—so parents will want to share the information with their children.

Tip #9: Let someone know where you are and when to expect you

This goes for everyone of all ages. It is a courtesy to your family and a safety factor for you. When our daughter was at home, we asked that she tell us where she was going, who she would be with, and if she was going to be late to call. If something happened, we would know where to start looking and if an emergency happened at home, we could find her.

Now kids are thinking they don’t want mom and dad to spoil all their fun. We’re telling you, for a fact, that your parents want you to have friends and fun. But at the end of the day, they want you home safely.

Because people are driving more distances now than ever before, let your family know what route you are taking to and from the destination. Car trouble can leave you stranded in some odd places–have your cell phone handy and charged for such times.

About the author: Mike & Vicki Neiman

Masters Vicki and Mike Neiman own and operate South Central Taekwando with locations in Hastings and Grand Island. They have trained more than 165 Black Belts. They have been inducted into the USA Martial Arts Hall of Fame both individually and as a husband-wife team. In addition to martial arts instruction in a number of disciplines, the Neimans are advocates of healthy lifestyles and essential nutrition.