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	<title>Comments on: 2009-2010 Swim Season</title>
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	<link>http://thehword.com/generations/2009-2010-swim-season/</link>
	<description>In the words of the people who live and work here.</description>
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		<title>By: Tracy Adrian</title>
		<link>http://thehword.com/generations/2009-2010-swim-season/comment-page-1/#comment-387</link>
		<dc:creator>Tracy Adrian</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:18:43 +0000</pubDate>
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		<description>Kelli - nice write-up!  I am so glad that you all looked on the positive side of your &quot;gaining year.&quot;  Best of luck in the future!</description>
		<content:encoded><![CDATA[<p>Kelli &#8211; nice write-up!  I am so glad that you all looked on the positive side of your &#8220;gaining year.&#8221;  Best of luck in the future!</p>
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		<title>By: Mary Peterson</title>
		<link>http://thehword.com/generations/2009-2010-swim-season/comment-page-1/#comment-383</link>
		<dc:creator>Mary Peterson</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:59:31 +0000</pubDate>
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		<description>As a fan of swimming, I would encourage you to take on the year around approach to training.  During off season times, take on another sporting event to change things up a bit...But don&#039;t forsake the pool.  Stay in the groove all year!  You cannot expect to compete with a part time committment.  Cheer the HYAC youth along to build the program and to keep yourself competitive!  If you work as hard as you can, you will won&#039;t be dissatisfied with the results - even if it is a millisecond!</description>
		<content:encoded><![CDATA[<p>As a fan of swimming, I would encourage you to take on the year around approach to training.  During off season times, take on another sporting event to change things up a bit&#8230;But don&#8217;t forsake the pool.  Stay in the groove all year!  You cannot expect to compete with a part time committment.  Cheer the HYAC youth along to build the program and to keep yourself competitive!  If you work as hard as you can, you will won&#8217;t be dissatisfied with the results &#8211; even if it is a millisecond!</p>
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		<title>By: Judy Sandeen</title>
		<link>http://thehword.com/generations/2009-2010-swim-season/comment-page-1/#comment-375</link>
		<dc:creator>Judy Sandeen</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://thehword.com/?p=2320#comment-375</guid>
		<description>Great article, Kelli.  Swimmers work so hard, and they often don&#039;t get the recognition they deserve.  Your descriptions of the workouts help the rest of us better understand your efforts.</description>
		<content:encoded><![CDATA[<p>Great article, Kelli.  Swimmers work so hard, and they often don&#8217;t get the recognition they deserve.  Your descriptions of the workouts help the rest of us better understand your efforts.</p>
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