theHword.com

In this series of articles over the next few weeks, we’ll be sharing some quick tips that can help you and those you love stay safer.

• Click here for Tip #1, Click here for Tip #2, Click here for Tip #3, Click here for Tip #4, Click here for Tip #5, Click here for Tip #6, Click here for Tip #7, Click here for Tip #8, Click here for Tip #9, Click here for Tip #10, Click here for Tip #11

These tips came about after we attended many self defense classes taught by martial artists who trained daily. The techniques they taught were difficult, if not impossible, to execute—or even remember unless practiced consistently.

So, we decided it would be more beneficial to everyone if there were a program that focused on staying safe and avoiding dangerous situations. There had to be a common sense approach to safety. But, we also knew it had to go beyond being confronted or grabbed by an attacker.

These tips are not the only ways to be aware or safe, but they do address many areas. The tips are for children as well as adults—so parents will want to share the information with their children.

 

Tip #12: Think quickly and react fast

In the event of an attack or an emergency such as a fire, you have moments to escape. It is imperative to plan and execute your safety plan immediately.

Tip #13: Evaluate your situation for escape

What if you’re at a concert or show and something happens? What if your house catches on fire? You open the door to your home and discover someone has broken into your home. What do you do?

When we go to events with large or small crowds, we always look around and make mental notes of the emergency exits. Take a moment and look around when you’re out and about. The short time it takes to make this evaluation may save your life.

Have a fire or emergency plan at home for your family. Designate a meeting place where you can all go after exiting your home.

If someone is in your home, go to a neighbor’s or get in your car and leave quickly if you can.

About the author: Mike & Vicki Neiman

Masters Vicki and Mike Neiman own and operate South Central Taekwando with locations in Hastings and Grand Island. They have trained more than 165 Black Belts. They have been inducted into the USA Martial Arts Hall of Fame both individually and as a husband-wife team. In addition to martial arts instruction in a number of disciplines, the Neimans are advocates of healthy lifestyles and essential nutrition.