Articles in ‘Nutrition’« Older Entries
Friday, April 5th, 2013 by Joe Hamik
Let’s face it: There are several issues plaguing our nation at the present time. With everyone clamoring over the economy and gun control issues, it’s easy to lose sight of other problems our nation is facing. One such problem is the obesity epidemic.
Friday, December 7th, 2012 by Josh Wooster
The holiday season may be one of the most wonderful times of the year, but it also has to be one of the most fattening as well. Everyone gathers around the table for a large meal at least twice – not to mention leftovers – to indulge in rich, luscious, and delicious food.
Tuesday, January 10th, 2012 by Amanda McKenzie
I’ve been gluten free for one week now and I have one more to go. This two week experiment of gluten free eating was my boyfriend’s idea. He has quite a few family members that have gluten intolerance so he finally decided to try it to see if he could notice a difference. And being the good girlfriend that I am, I said I’d to it too.
Tuesday, January 3rd, 2012 by Amanda McKenzie
The Holidays are officially over…my tree and decorations came down over the weekend and are in storage for another year. I rung in the New Year with some great family and friends and I’m vowing to make 2012 the best year yet! I think every year you should try to better yourself in some way, grow from the year before, learn from your past mistakes and set new goals to strive for.
Tuesday, December 13th, 2011 by Amanda McKenzie
Read about Avani, the new Day Spa and Yoga Studio in Downtown Hastings! Better yet…go in and see them!
Tuesday, December 6th, 2011 by Amanda McKenzie
It’s officially that time of year again….time for Holiday goodies to overtake the office at the Chamber.
Tuesday, November 29th, 2011 by Amanda McKenzie
My survival tactics for the Holiday Season!
Tuesday, November 22nd, 2011 by Amanda McKenzie
Happy Thanksgiving Hword Readers!! I hope you can enjoy time with family and friends and of course all the wonderful food!