http://thehword.com In the words of the people who live and work here. Fri, 18 May 2012 05:00:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://thehword.com/health_and_fitness/bust-through-the-plateau/ http://thehword.com/health_and_fitness/bust-through-the-plateau/#comments Mon, 14 May 2012 05:00:07 +0000 Amanda McKenzie http://thehword.com/?p=7872 http://thehword.com/health_and_fitness/bust-through-the-plateau/feed/ 0 http://thehword.com/feature/working-out-for-a-purpose/ http://thehword.com/feature/working-out-for-a-purpose/#comments Tue, 01 May 2012 05:00:57 +0000 Amanda McKenzie http://thehword.com/?p=7753 http://thehword.com/feature/working-out-for-a-purpose/feed/ 0 http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/ http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/#comments Tue, 24 Apr 2012 05:00:48 +0000 Amanda McKenzie http://thehword.com/?p=7698 http://thehword.com/feature/using-technology-to-achieve-your-weight-loss-goals/feed/ 0 http://thehword.com/feature/listen-to-your-body-reap-the-benefits/ http://thehword.com/feature/listen-to-your-body-reap-the-benefits/#comments Wed, 11 Apr 2012 05:00:33 +0000 Amanda McKenzie http://thehword.com/?p=7585 http://thehword.com/feature/listen-to-your-body-reap-the-benefits/feed/ 0 http://thehword.com/health_and_fitness/dont-forget-the-sunscreen/ http://thehword.com/health_and_fitness/dont-forget-the-sunscreen/#comments Mon, 09 Apr 2012 05:00:08 +0000 Denise Howie http://thehword.com/?p=7559 http://thehword.com/health_and_fitness/dont-forget-the-sunscreen/feed/ 0 http://thehword.com/health_and_fitness/tracksters/ http://thehword.com/health_and_fitness/tracksters/#comments Tue, 03 Apr 2012 05:00:40 +0000 Amanda McKenzie http://thehword.com/?p=7507 http://thehword.com/health_and_fitness/tracksters/feed/ 0 http://thehword.com/feature/the-power-of-proper-nutrition/ http://thehword.com/feature/the-power-of-proper-nutrition/#comments Tue, 27 Mar 2012 05:00:39 +0000 Amanda McKenzie http://thehword.com/?p=7471 http://thehword.com/feature/the-power-of-proper-nutrition/feed/ 0 http://thehword.com/health_and_fitness/sports-and-shenanigans/ http://thehword.com/health_and_fitness/sports-and-shenanigans/#comments Tue, 06 Mar 2012 06:00:51 +0000 Amanda McKenzie http://thehword.com/?p=7276 http://thehword.com/health_and_fitness/sports-and-shenanigans/feed/ 0 http://thehword.com/health_and_fitness/my-schedule-is-opening-up/ http://thehword.com/health_and_fitness/my-schedule-is-opening-up/#comments Fri, 02 Mar 2012 06:00:05 +0000 Jake Fowler http://thehword.com/?p=7252 http://thehword.com/health_and_fitness/my-schedule-is-opening-up/feed/ 0 http://thehword.com/health_and_fitness/hows-your-health/ http://thehword.com/health_and_fitness/hows-your-health/#comments Thu, 01 Mar 2012 06:00:20 +0000 Jill Kimle http://thehword.com/?p=7235 http://thehword.com/health_and_fitness/hows-your-health/feed/ 2