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	<title>theHword.com &#187; Food &amp; Dining</title>
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	<link>http://thehword.com</link>
	<description>In the words of the people who live and work here.</description>
	<lastBuildDate>Fri, 18 May 2012 05:00:38 +0000</lastBuildDate>
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		<title>Edible Flowers</title>
		<link>http://thehword.com/feature/7796/</link>
		<comments>http://thehword.com/feature/7796/#comments</comments>
		<pubDate>Mon, 07 May 2012 05:00:47 +0000</pubDate>
		<dc:creator>Jack Sandeen</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[edible landscapes]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7796</guid>
		<description><![CDATA[Last week I planted several different “edible” flowers in my garden, which still seems to surprise those who’ve never tasted a Nasturtium, so I thought I might write something about it. ]]></description>
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		<title>“Eatin’ Good in the Neighborhood”</title>
		<link>http://thehword.com/feature/eatin-good-in-the-neighborhood/</link>
		<comments>http://thehword.com/feature/eatin-good-in-the-neighborhood/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 05:00:41 +0000</pubDate>
		<dc:creator>Josh Wooster</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Applebee's]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7687</guid>
		<description><![CDATA[One of the battles that Hastings and its citizens seem to fight is the lack of dining options. While I do concede that Bullseye’s, Kitty’s, Murphy’s, and Rivals have tasty and filling menu options, they all seem to fall under similar dining categories. What’s more is that Hastings has quite the overabundance of restaurants in similar categories: Sports bars, fast food, Chinese and Mexican.]]></description>
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		<title>Do The Brew</title>
		<link>http://thehword.com/feature/do-the-brew/</link>
		<comments>http://thehword.com/feature/do-the-brew/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 05:00:46 +0000</pubDate>
		<dc:creator>Josh Wooster</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Do the Brew]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7572</guid>
		<description><![CDATA[The premise for Do The Brew is simple: Try multiple different craft beers from around the region. My tie-in to March Madness withdrawals is…to create a bracket in order to find your favorite beer at the event]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Power of Proper Nutrition</title>
		<link>http://thehword.com/feature/the-power-of-proper-nutrition/</link>
		<comments>http://thehword.com/feature/the-power-of-proper-nutrition/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 05:00:39 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7471</guid>
		<description><![CDATA[Eight days ago I decided it was time to change my diet once and for all. In the past I would eat healthy for a few days and then be so hungry that I’d reach for the quickest most satisfying snack. Then I’d be back to my old habits of eating more snack food then a real meal.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Time and Time Again</title>
		<link>http://thehword.com/food_and_dining/time-and-time-again/</link>
		<comments>http://thehword.com/food_and_dining/time-and-time-again/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 06:00:59 +0000</pubDate>
		<dc:creator>Abi Burrows</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Food and Dining]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=7327</guid>
		<description><![CDATA[I should probably say something like, “But oven time is good! Good things happen to those who wait. Fill-in-the-blank is going to be totally worth those ’17 minutes.’” And, “Things that are gained quickly are futile.” Of course, these statements can be true. But heck! It’s not always true.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your License is Revoked!</title>
		<link>http://thehword.com/food_and_dining/your-license-is-revoked/</link>
		<comments>http://thehword.com/food_and_dining/your-license-is-revoked/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 06:00:15 +0000</pubDate>
		<dc:creator>Becky Sullivan</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=381</guid>
		<description><![CDATA[This year, as a representative of the Office of Healthy Living, I am officially revoking your license to eat!  Without your license, you will be unable to fill your plate more than once at the holiday party, make more than one trip per day to the office goodie trough or sit like a bump on the couch because if you got up to excercise, someone ELSE in the family would get to eat the homemade chocolate candy the neighbor brought over.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hastings Dining Dilemma</title>
		<link>http://thehword.com/food_and_dining/hastings-dining-dilemma/</link>
		<comments>http://thehword.com/food_and_dining/hastings-dining-dilemma/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 06:00:16 +0000</pubDate>
		<dc:creator>Pat McCoy</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Food review]]></category>
		<category><![CDATA[Hastings]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=215</guid>
		<description><![CDATA[I have always lauded Hastings for the LACK of chain restaurants.  We have the fast food explosion, but when it comes to dining, the locally owned restaurant reigns in Hastings – that is not such a bad thing.  I cannot understand when people travel, why would you go to a chain restaurant when you can do this anytime?]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Applebee&#8217;s in Hastings:  Mission Accomplished?</title>
		<link>http://thehword.com/feature/applebees-in-hastings-mission-accomplished/</link>
		<comments>http://thehword.com/feature/applebees-in-hastings-mission-accomplished/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:21:03 +0000</pubDate>
		<dc:creator>The Masked Blogger</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Opinions]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=6585</guid>
		<description><![CDATA[Congratulations, Hastings.  You finally got your Applebee's.  But remember the inimitable GW on the deck of the aircraft carrier proudly declaring "Mission Accomplished."   We all know how that turned out.]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving</title>
		<link>http://thehword.com/food_and_dining/happy-thanksgiving/</link>
		<comments>http://thehword.com/food_and_dining/happy-thanksgiving/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 06:00:18 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=6406</guid>
		<description><![CDATA[Happy Thanksgiving Hword Readers!! I hope you can enjoy time with family and friends and of course all the wonderful food!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Applesauce Tradition</title>
		<link>http://thehword.com/feature/applesauce-tradition/</link>
		<comments>http://thehword.com/feature/applesauce-tradition/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 06:00:12 +0000</pubDate>
		<dc:creator>Amanda McKenzie</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Food & Dining]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[homemade applesauce]]></category>

		<guid isPermaLink="false">http://thehword.com/?p=6250</guid>
		<description><![CDATA[Read about the homemade applesauce tradition in my family.]]></description>
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		<slash:comments>0</slash:comments>
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